Heal Strong
Aftercare Cancer Program:
Your Path to an Empowering Life & Resilient Wellness
What now?
There has got to be something beyond regular surveillance tests and check ups.
You’re off to a fresh start, and this territory can often feel unfamiliar. Perhaps you’re contemplating what to do next, what you should focus on, or what to avoid so you can make the most of this new lease on life. Maybe you’re nervous, worried, or fearful, praying to avoid the worst-case scenario. Either way, you’ve come to the right place.
Heal Strong is an innovative after-cancer care program designed to empower cancer warriors to take charge of their overall well-being. This program focuses on a holistic approach, addressing physical health, living a chemical-free life, emotional and mental health, spiritual well-being, and embracing the new normal after cancer treatment.
1. Physical Health/Body
Embark on a transformative journey to rejuvenate your physical health. This segment features tailored diet plans focusing on specific foods that bolster recovery, personalized exercise routines, and insights into the right supplements. Heal Strong is here to guide you in taking proactive steps towards reclaiming your vitality post-cancer.
- Diet and Nutrition:
- Customized dietary plans based on the type of cancer.
- Information on specific foods that promote recovery and boost immunity.
- Movement and Exercise:
- Tailored exercise routines for different energy levels and physical abilities.
- Incorporating both strength training and flexibility exercises.
- Right Supplements:
- Guidance on supplements suitable for individual cancer types.
- Understanding the role of supplements in supporting recovery.
